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Apple Pie with Oat Flakes and Coconut Oil

by | Aug 4, 2021 | Desserts | 0 comments

Apple Pie with Oat Flakes and Coconut Oil

Recipe by @healthy_by_mafy on InstagramDifficulty: Medium
Servings

4

servings
Prep time

20

minutes
Cooking time

30

minutes

Ingredients

  • Dough
  • 180g oat flakes;

  • 5 tbsp of coconut oil;

  • 4 tbsp water;

  • 2 tbsp honey;

  • Filling
  • 4 apples;

  • Cinnamon (by eye);

  • 2 tbsp coco coconut oil

Directions

  • Crush the oat flakes (if you do it in the thermomix, skip this step and the next one);
  • Add the remaining ingredients and mix until it forms a consistent dough.
  • For those who do it at the Thermomix, just add all the ingredients of the dough and program 30sec speed 4.
  • In a baking tin lined with parchment paper, spread the dough and place in a pre-heated oven at 180° until the dough is crunchy (about 10 minutes);
  • While the dough is in the oven in a frying pan, add the cut apples to the cubes, add coconut oil and cinnamon and sauté for about 10 minutes;
  • After sautéing, add half of the apples in a blender or with a blender and puree (thermomix 10sec speed 7);
  • After removing the dough from the oven, add the apple puree on top and spread over the dough;
  • Add the rest of the apples to the cubes on top of the puree;
    Bake for about 10 minutes and it’s ready.

Recipe by @healthy_by_mafy on instagram